Big Sur Playlist Feb15

Big Sur Playlist

Training for the Big Sur Marathon is officially underway, and as such, I’ve decided to incorporate a little hill torture into my workout plan. Apparently this is just what you do when you’re preparing to run Big Sur. You terrify yourself with BSIM race reports outlining the ecstasy and...

Strength Intervention Feb05

Strength Interventio...

Runners aren’t known to be a strong-armed people. I’ve long since accepted that I have the upper-body strength of those windsock men used to advertise car sales, and most of the time I’m OK with this noodle-armed fate.  But every once in awhile, the universe issues me an...